Bonding with your Baby

We can help with

Bonding with your Baby

In our society there is a false belief that bonding with our baby will happen immediately, instantly and without any effort.

That the moment of holding them for the first time and staring at their little face will evoke overwhelming love. Like fireworks. But this DOES NOT HAPPEN for every single mum or dad. It is not always love at first sight and that is ok! Bonding can take days, weeks or even months to happen and if you don’t feel that connection immediately it does not mean anything about you as a parent. We can make the analogy with romantic love. Some people report that they just knew the minute that they saw their partner that they were going to be with that person, it was a fireworks moment. For others, they talk about a slow burn of their love, something that might have grown or developed over time, via friendship first. Both can happen and both have an equally good shot of surviving as a relationship. When our babies are born it can be the same- instant connection or slow burn. What complicates this situation is the misguided belief that only instant connection is a valid parental experience. That if you don’t feel that connection immediately with your child you are flawed, doomed as a parent or in some way faulty. These messages come from television, books and magazines, social media and stories people tell. As a result, the parent who has the “slow-burn” experience can go underground with their feelings and possibly never tell anyone that this was what happened for them. They might repress the feelings and emotions, avoid thinking about it or even blame any parenting troubles on this experience.

Talk to someone who understands

Our perinatal psychologists support parents with this every day, by telehealth across Australia. Most sessions are bulk billed (no out-of-pocket cost) with a Mental Health Treatment Plan from your GP, and you can book online.

How fees and bulk billing work
  • PANDA Helpline

    1300 726 306

    Free national helpline for parents and expecting parents struggling with their mental health.

  • Lifeline

    13 11 14

    24-hour crisis support and suicide prevention.

  • Emergency

    Call 000

    If you or anyone else is in immediate danger, or you're worried you might act on a thought to harm yourself or someone else.

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