Individual therapy means working one-on-one with one of our psychologists in 50-minute sessions.

Your psychologist will use approaches that are proven to help and that suit you, such as cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT), and attachment-based and psychodynamic therapy.

With a Mental Health Treatment Plan from your GP, your first 20 sessions with us are bulk-billed. See our fees

Book a sessionFind a psychologist

How it works

  1. See your GP

    Ask for a Mental Health Treatment Plan and a referral to Mums Matter. This is what makes your sessions bulk-billed.

  2. Book a session

    Choose a psychologist and a time that suits you online. Sessions are by video, phone or in person at one of our locations.

  3. Pay nothing for your first sessions

    With a GP plan, your first 20 sessions with us are bulk-billed. Medicare covers up to 10 sessions each calendar year.

Not sure therapy is right for what you're going through? See the issues we help with