When you're feeling stuck, unsure or confused
If you are feeling stuck, unsure or confused about what action to take about a particular problem, then our problem-solving coaching sessions may be perfect for you.
Our Director, Frances Bilbao, Clinical Psychologist and 2020-2021 Allied Health Awards Psychologist of the Year, provides limited sessions to explore a specific decision or gain specific advice.
Problem-solving sessions may help with
- making a decision about a pregnancy
- making a decision about having another child, especially after previous perinatal mental health issues
- whether to seek psychiatric input or medication options
- infant sleep and settling from a mental health perspective
- exploring breastfeeding, feeding or a decision to change methods
- family dynamics and relationship issues
- baby, toddler or child behavioural issues, or your relationship with your child
- debriefing about your birth experience
- planning emotional and practical support for after your baby arrives
Session fees
The first session is 75 minutes by video call and costs $350.
Sessions two and three, if needed, are also by video call and cost $250 per session.
There is no Medicare rebate for problem-solving sessions and payment is required at the time of booking.