If you are in need of support urgently please:

• Call Lifeline on 13 11 14 (24 hours)

• Call the Suicide Call Back Service 1300 659 467 (24 hours)

​

If you would like interim telephone counselling support please:

• Call the Perinatal Anxiety and Depression  Australia (PANDA) national helpline on 1300 726 306 (Mon - Fri 9am - 7:30pm)

• Call Parentline  on 13 22 89 (7 days a week 8am - Midnight)

• Call SANDS (Miscarriage, Stillborn and Newborn Death Support) on 1300 072 637 (24 hours)

​

​

Phone Support