Tay Cone

Psychologist who specialises in evidence-based treatment for anxiety, mood disorders, and trauma. She combines cognitive-behavioural therapy (CBT), mindfulness-based approaches, and strengths-focused interventions to help clients build resilience and meaningful change. Undergoing clinical training focusing on trauma-informed care,Tay has worked in government and private practice settings. Her therapeutic style is collaborative, compassionate, and culturally responsive. She believes in creating a safe, non-judgmental space where clients can explore challenges, develop new skills, and reconnect with their values.