Mums Matter clinician
Sophia Endersbee
Sophia is a warm and compassionate psychologist committed to supporting individuals as they navigate the challenges that can arise during the perinatal period. Guided by best-practice research and centred on each client’s needs and preferences, she draws on a range of therapeutic approaches including Acceptance and Commitment Therapy (ACT), Process-Based Therapy (PBT), Cognitive Behavioural Therapy (CBT), mindfulness-based therapies, and attachment-based approaches, all through a trauma-informed lens. Sophia warmly welcomes people of all gender identities, sexual orientations, and cultural backgrounds, recognising the unique experiences that shape each person’s story. She has experience supporting clients with anxiety, depression, adjustment difficulties, stress, trauma, emotional dysregulation, and neurodiversity. Through empathy, compassion, and practical support, Sophia aims to empower individuals to build resilience, deepen self-understanding, and move toward a life that feels more aligned with their personal values.
Qualifications
Bachelor of Science (Psychology) (Honours 1), Master of Professional Psychology
Availability
- Wednesday
- Thursday
Areas of focus
- ADHD
- Adjustment Difficulties and Life Transitions
- Anger Management
- Anxiety Disorders
- Attachment and Family Dynamics
- Autism
- Body Image and Body Dysmorphia
- Burnout
- Career Concerns
- Confidence
- Depression and Low Mood
- Dyslexia
- Emotional Regulation
- Family Difficulties
- Gender and Sexual Identity
- Health and Lifestyle
- Meaning and Values
- Mood Disorders
- Neurodivergence
- Parenting and New-Parent Support
- Perinatal and Postnatal Mental Health
- Phobias
- Post-Traumatic Stress Disorder and Complex PTSD
- Relationship Difficulties
- Self-Development
- Self-Esteem
- Separation
- Sleep and Insomnia
- Social Anxiety
- Stress Management
- Trauma
- Wellbeing Coaching
- Women's Health
Types of therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Cognitive Behavioural Therapy (CBT)
- Cognitive Behavioural Therapy for Eating Disorders (CBT-E)
- Compassion-Focused Therapy
- Emotionally Focused Therapy
- Feminist Therapy
- Internal Family Systems (IFS)
- Interpersonal Psychotherapy (IPT)
- Mindfulness-Based Therapy
- Motivational Interviewing
- Narrative Therapy
- Neurodiversity-Affirming Therapy
- Person-Centred Therapy
- Positive Psychology
- Problem-Solving Therapy
- Psychodynamic Therapy
- Schema Therapy
- Self-Compassion-Focused Therapy
- Solution-Focused Brief Therapy
- Trauma-Focused Cognitive Behavioural Therapy (TF-CBT)
- Trauma-Informed Therapy
- Validation Therapy