Michelle Olaithe

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Michelle Olaithe

Michelle has worked with a diverse range of clients including children, adolescents, adults, couples, and families. She has extensive experience working with people with mental health difficulties with co-morbid sleep, diet, and activity problems. Michelle has a keen interest to work with people with low mood, self-esteem, anxiety, neurodivergence, and interpersonal difficulties. She has worked within private clinics, sleep centres, and university settings. She relies heavily on a person’s “village” to create social-emotional well-being, which may, with client permission, take the form of contact with other medical professionals, families, workplaces, or schools.

Michelle holds a Masters of Clinical Psychology and PhD from the University of Western Australia. She retains an active research profile into sleep disorders, mood problems, and brain dysfunction, across the lifespan. She is registered with the Australian Health Practitioner Regulation Agency (AHPRA), Medicare, and is a member of the Australian Psychological Society (APS). Michelle is trained in several evidence-based approaches including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), and Gentle Methods of Self-Soothing for infant sleep (GeMSS).

Qualifications

Doctor of Philosophy and Master of Clinical Psychology, The University of Western Australia, Australia, 2016 Bachelor of Arts (Honours), 2009 Bachelor of Arts, 2008

Areas I work in

  • Alcohol and Other Drug Concerns
  • Anger Management
  • Autism
  • Bipolar Disorder
  • Body Image and Body Dysmorphia
  • Career Concerns
  • Chronic Pain and Pain Management
  • Depression and Low Mood
  • Eating and Feeding Disorders
  • Gambling
  • Gender and Sexual Identity
  • Grief and Bereavement
  • Health and Lifestyle
  • Infant Sleep
  • Panic Attacks
  • Parenting and New-Parent Support
  • Sexual and Reproductive Health
  • Social Anxiety
  • Stress Management
  • Tinnitus
  • Workplace Stress

Therapeutic modalities

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Cognitive Behavioural Therapy (CBT)
  • Dialectical Behaviour Therapy (DBT)
  • Emotionally Focused Therapy
  • Interpersonal Psychotherapy (IPT)
  • Mindfulness-Based Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Person-Centred Therapy
  • Positive Psychology
  • Schema Therapy