Kiki Rai

General Psychologist

Kiki Rai

Kiki is a Registered Psychologist/ Clinical Psychology Registrar with experience supporting children, adolescents and adults across a range of mental health and psychological concerns. She takes a warm, collaborative and person-centred approach, creating a safe space where clients feel heard, understood and supported. Her approach draws on evidence-based therapies including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Internal Family Systems (IFS), Narrative Therapy and strengths-based approaches. She has particular experience supporting clients with neurodivergence, anxiety, depression, trauma, emotional regulation and adjustment to life changes. She believes therapy works best when it is collaborative and tailored to each individual. Her aim is to support clients in developing practical strategies, building self-understanding and working towards a life that feels meaningful and manageable, at their own pace.

Qualifications

Master of Clinical Psychology

Availability

  • Wednesday
  • Thursday

Areas I work in

  • ADHD
  • Adjustment Difficulties and Life Transitions
  • Anxiety Disorders
  • Attachment and Family Dynamics
  • Autism
  • Burnout
  • Career Concerns
  • Communication Difficulties
  • Confidence
  • Depression and Low Mood
  • Dyslexia
  • Existential Distress
  • Family Difficulties
  • Grief and Bereavement
  • Health and Lifestyle
  • Neurodivergence
  • Panic Attacks
  • Perfectionism
  • Perinatal and Postnatal Mental Health
  • Phobias
  • Post-Traumatic Stress Disorder and Complex PTSD
  • Relationship Difficulties
  • Social Anxiety
  • Stress Management
  • Trauma
  • Workplace Stress

Therapeutic modalities

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioural Therapy (CBT)
  • Dialectical Behaviour Therapy (DBT)
  • Internal Family Systems (IFS)
  • Mindfulness-Based Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Problem-Solving Therapy
  • Solution-Focused Brief Therapy
  • Trauma-Focused Cognitive Behavioural Therapy (TF-CBT)