Mums Matter clinician
Chloe Shale
I am a General Psychologist offering a warm and non-judgemental approach to therapy. Whilst I enjoy supporting a range of clients, I am passionate about providing support to Mums as they navigate the complexities of motherhood. I aim to provide creative approaches to therapy being mindful that time (and mental load) are often limited. I have experience in CBT, ACT, Schema Therapy and EMDR.
Qualifications
BSc(Hons) Psychology
Areas I work in
- Adjustment Difficulties and Life Transitions
- Alcohol and Other Drug Concerns
- Anxiety Disorders
- Domestic and Family Violence
- Gambling
- Grief and Bereavement
- Parenting and New-Parent Support
- Perinatal and Postnatal Mental Health
- Personality Disorders
- Phobias
- Post-Traumatic Stress Disorder and Complex PTSD
- Relationship Difficulties
- Sleep and Insomnia
- Stress Management
- Trauma
Therapeutic modalities
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Eye Movement Desensitisation and Reprocessing (EMDR)
- Mindfulness-Based Therapy
- Motivational Interviewing
- Schema Therapy
- Trauma-Focused Cognitive Behavioural Therapy (TF-CBT)