Psychologist
Belle Hua
Belinda is a dedicated Registered Psychologist located in Sydney, Australia with over 19 years of professional experience. She is passionate about helping people to flourish and thrive using science and evidence-based practices and solutions.
Using a holistic, integrated approach, Belinda provides a combination of Cognitive Behaviour Therapy (CBT), Acceptance Commitment Therapy (ACT), Psychoeducation, Strengths-Based Therapy, and Solution-Focused Therapy to educate and treat people with a wide range of social, physical, and mental health conditions. Her goal is not only to help people alleviate suffering and distress, but help people go on to live healthy and fulfilling lives with the right treatment and support in place.
Belinda is warm, caring, empathetic, and able to work with individuals from diverse cultures and backgrounds feel heard, understood, and supported. She is looking forward to working alongside you to help you achieve your goals.
Qualifications
· Bachelor of Psychology (with Honours) · Master of Psychology (Organisational) · Registered Psychologist, Psychology Board of Australia · Member, Australian Psychological Society · Member, APS College of Organisational Psychologists
Areas I work in
- Adjustment Difficulties and Life Transitions
- Anxiety Disorders
- Attachment and Family Dynamics
- Burnout
- Career Concerns
- Communication Difficulties
- Confidence
- Depression and Low Mood
- Emotional Regulation
- Existential Distress
- Family Difficulties
- Fertility
- Financial Stress
- Gambling
- Grief and Bereavement
- Health and Lifestyle
- Infant Sleep
- Leadership Development
- Loneliness
- Meaning and Values
- Parenting and New-Parent Support
- Perfectionism
- Performance
- Perinatal and Postnatal Mental Health
- Pregnancy
- Relationship Difficulties
- Resilience and Psychological Flexibility
- Self-Development
- Self-Esteem
- Separation
- Sleep and Insomnia
- Social Anxiety
- Stress Management
- Trauma
- Weight Management
- Wellbeing Coaching
- Women's Health
- Workplace Incidents
- Workplace Relations
- Workplace Stress
Therapeutic modalities
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Coaching
- Cognitive Behavioural Therapy (CBT)
- Compassion-Focused Therapy
- Dialectical Behaviour Therapy (DBT)
- Emotionally Focused Therapy
- Mindfulness-Based Therapy
- Motivational Interviewing
- Person-Centred Therapy
- Positive Psychology
- Problem-Solving Therapy
- Self-Compassion-Focused Therapy
- Solution-Focused Brief Therapy