Upcoming Events

Infant Sleep and Settling with Emotional Health in Mind (4-12 months) (Workshop/Forum)

Is your little one struggling to sleep? Are you feeling frustrated and exhausted? Are you worried about sleep training and which method to use? Are you worried about the impact of any sleep training on your little one's emotional development? When a baby doesn’t sleep well, the whole household suffers. Establishing good sleep habits early can stop sleep problems before they start.

In this once-off 1.5 hour event (including Question & Answer), Stephanie Rea will help parents to:

  • Understand how their baby sleeps as they move on from the newborn phase of their development and gain a new sense of awareness of their surroundings. 

  • Find out what sleep patterns are common, night feeding needs, and how to create an environment that is conducive for sleep. 

  • Discover what circumstances make it hard for babies to achieve a restful sleep, and realistic expectations of how much sleep can be expected during this period of ever changing physical and emotional growth.

  • Be able to distinguish and respond to the different emotional needs of your baby, sleepy signs, over- tired cues, frustration and even anger. 

There will be opportunities in the workshop to share experiences with others, problem solve and to ask questions.

Date/Time:  Thursday 12th May 7:30pm - 9:00pm 

Location: Zoom

Cost:  $40 per person

NOW FULL - Please add yourself to the waitlist for an available place or to be contacted about upcoming groups

Your partners are also welcome to attend the event. 

Image by Minnie Zhou
Stephanie Rea

Professional membership: ACA (Australian Counselling Association - student)

Committee member of AAIMH (Australian Association of Infant Mental Health)

Stephanie has had a 30 year career in nutrition and community health and wellbeing in both WA and the UK. After graduating in Nutrition and Biology from Oxford Brookes University she spent a few years as a Clinical Researcher with some of the big pharma companies in Europe including Glaxo SB.

 

She soon found her ambitions and passion lay in health promotion and family relationship support.. After studying to become an antenatal teacher, Stephanie spent the next 10 years facilitating birth preparation classes for expectant parents through their journey leading up to the birth of their child and the stages of postnatal life with a new baby.

 

For the last 15 years Stephanie has worked in Western Australia, including rural and remote, in the realm of education and family support and is currently the owner of 360 Family Health. Stephanie has facilitated 1000’s of workshops and presented on a wide variety of subjects. Topics range from early childhood nutrition and common feeding difficulties in children, to sleep and settling, guiding toddler behaviour and the developing brain. Stephanie regularly presents workshops for clients including  early learning centres, Nutrition Australia, Cystic Fibrosis WA, Bupa and Telethon Kids.

 

Stephanie is the owner of 360FamilyHealth

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